Balancing The Mind And Body To Optimize Creativity
May 9, 2007
Setting a creative mood is not easy. It’s not impossible but sometimes it needs a lot of work. It is not really the external environment that needs tuning but the world within us.
I am sure you have noticed the entry on the Fitness Mantra and also glanced at the category of Fitness Quotient. For overall development, we need to be at peace with ourselves first. Can you write on a growling stomach? Or with a splitting headache. You know you have to finish a deadline but you are just too lethargic because of the extra snacking that you did before lunch. All these affect creative outbursts.We all need nourishment…fuel for the body and in turn that nurtures and stimulates the secretions of glands and hormones.
What is its end result? High Levels Of Productivity.
To achieve optimization of one’s potential, one does need to watch what they eat, spend some time in physical activity and involve in recreations that relax them.
©Nayna, 2007. All Rights Reserved.
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