8 Essential Ways Honey Heals And Nourishes The Body
July 29, 2007
Honey is widely used in Ayurvedic medicines. Ayurveda is the ancient Hindu text which deals in the science of health and medical science, written by seers centuries ago. Honey is naturally found in nature. Its healing properties are immense.
1) Destroys Bacteria: Regular consumption of honey inhibits the growth of many bacteria like salmonella, escericia coli, shigella and vibrio cholerae.
2) Manages Ulcers: Honey is known to suppress the bacteria that are responsible for duodenal and gastric ulcers.
3) Heals Burns: It is said that honey soaked in gauze and applied on burns helps to heal faster than other ointments. Scarring is also said to be reduced fifty per cent with this.
4) Controls Diarrhea: Honey eases diarrhea associated with gastroenteritis as it destroys the bacteria.
5) Disinfects Wounds: Simple nicks and cuts are easily healed with honey. Honey prevents infection to sores and wounds.
6) Weight Loss: Honey, lime and hot water makes a good concoction for weight loss regime.
7) Throat Infections: Honey is used in many lozenges and cough syrups as it destroys the germs that cause cough and cold.
8 ) Skin Whitener: Honey is used in many face packs and masks as it is known to give the skin a fresh and clear feeling.
The benefits listed are just the tip of the ice berg. Honey mixed with various herbs and roots can create remedies for various ailments.
Honey can be added in milk, on toast, pancakes, dessert toppings and in a variety of food and drink. This not only helps in cutting down the calorie intake but also nourishes and heals the body.
©Nayna, 2007. All Rights Reserved.
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