Comments on: Banana Magic – Every Reason To Go Bananas Over This Fruit http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/?utm_source=rss&utm_medium=rss&utm_campaign=banana-magic-every-reason-to-go-bananas-over-this-fruit Creativity Unleashed - Copyright ©Nayna 2007-2010 Mon, 23 Apr 2012 12:48:46 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Nayna http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/comment-page-1/#comment-6021 Nayna Wed, 08 Apr 2009 07:32:16 +0000 http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/#comment-6021 All bananas are good. If you suffer from acidity then avoid the yellow ones. All bananas are good. If you suffer from acidity then avoid the yellow ones.

]]> By: andy http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/comment-page-1/#comment-6018 andy Tue, 07 Apr 2009 15:13:32 +0000 http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/#comment-6018 Iam doing body building so which kind of banana will be perfect for me green,small yellow or big yellow banana. Iam doing body building so which kind of banana will be perfect for me green,small yellow or big yellow banana.

]]> By: Nayna http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/comment-page-1/#comment-5985 Nayna Wed, 18 Feb 2009 14:37:53 +0000 http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/#comment-5985 Hello Chandra Shekar, Banana has essential components which is required by the body. The fiber, amounts of calcium and potassium is actually needed for the overall functioning of the metabolic rate. When anyone is on a weight loss program they want instant results and they blame the banana. The natural enzyme in banana cannot be replaced with anything else. The best way to enjoy the benefits of banana is to have it in the mornings. It slowly burns the whole day and provides nourishment. It is even recommended to people who have ulcers because it stays in the stomach for a while and prevents the acid build up. People on a diet usually suffer from constipation, heart burns and acidity. All these symptoms are handled by banana. If you are worried about gaining weight because of banana, then have one at breakfast or if you workout at the gym, then eat one before you head to the gym. It will give you sufficient energy to weight train as well. Banana of all variety is good. The small yellow ones can be a little sour depending from which country or state they are grown. Overall every kind banana is essentially good. Balancing the diet with a little of everything is the ideal way to lead a healthy lifestyle. Hope we have been able to answer your question. If you need any further clarification, do write in. Hello Chandra Shekar,
Banana has essential components which is required by the body. The fiber, amounts of calcium and potassium is actually needed for the overall functioning of the metabolic rate. When anyone is on a weight loss program they want instant results and they blame the banana. The natural enzyme in banana cannot be replaced with anything else.
The best way to enjoy the benefits of banana is to have it in the mornings. It slowly burns the whole day and provides nourishment. It is even recommended to people who have ulcers because it stays in the stomach for a while and prevents the acid build up.
People on a diet usually suffer from constipation, heart burns and acidity. All these symptoms are handled by banana.
If you are worried about gaining weight because of banana, then have one at breakfast or if you workout at the gym, then eat one before you head to the gym. It will give you sufficient energy to weight train as well. Banana of all variety is good. The small yellow ones can be a little sour depending from which country or state they are grown. Overall every kind banana is essentially good. Balancing the diet with a little of everything is the ideal way to lead a healthy lifestyle.
Hope we have been able to answer your question. If you need any further clarification, do write in.

]]> By: Chandra Shekar http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/comment-page-1/#comment-5984 Chandra Shekar Wed, 18 Feb 2009 08:24:14 +0000 http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/#comment-5984 For weight reduction, dietician claim that banana is not good. Is this true ? Or can any particular quantity per day/week/month which is not harmful For weight reduction, dietician claim that banana is not good. Is this true ? Or can any particular quantity per day/week/month which is not harmful

]]> By: Nayna http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/comment-page-1/#comment-4902 Nayna Wed, 23 Jul 2008 18:27:24 +0000 http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/#comment-4902 Hi Chakri, Thanks for writing in and you have a good question. Both the green and yellow bananas are equally good. People who suffer from acidity or gastric problems are usually advised to go for yellow ones. If you don't have such issues then feel free to try anything that is available. Good Luck Hi Chakri,

Thanks for writing in and you have a good question. Both the green and yellow bananas are equally good. People who suffer from acidity or gastric problems are usually advised to go for yellow ones. If you don’t have such issues then feel free to try anything that is available.
Good Luck

]]> By: chakri http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/comment-page-1/#comment-4899 chakri Wed, 23 Jul 2008 17:18:33 +0000 http://nayna.in/blog/fitness-quotient/banana-magic-every-reason-to-go-bananas-over-this-fruit/#comment-4899 please tell whether it is better to eat green banana or yellow banana please tell whether it is better to eat green banana or yellow banana

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